Introduction In recent years, the vaping industry has grown exponentially, leading to questions about how bars and restaurants should handle vaping on their premises. This content brief provides a comprehensive guide for bars and restaurants in Australia regarding vaping policy, including legal considerations and the benefits of implementing a policy. The State of Vaping in… Read More Bars and Restaurants Vaping Policy in Australia

The best time of day to do pilates is the time you’re most consistent at getting to class. If that’s first thing in the morning, then great. If that’s late after work, then that’s okay too as long as it works for you and you’re consistent with your attendance. When you feel not relaxed after… Read More The Best Time Of Day To Do Pilates And Why It’s Beneficial